Menstrual cups are increasingly becoming popular among women around the world, offering a convenient, budget-friendly, and environmental- friendly option to regular period products. If you’re new to using a period menstrual cup and want guidance to make it easy to use, you have come to the right place. In this article, we will tell you 8 helpful tips that will help you use it easily and conveniently.
Best Tips to Use Period Menstrual Cup
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Understand What is a Menstrual Cup
Before using a period cup, you should understand what is a menstrual cup. Made of medical-grade silicone, this flexible, bell-shaped cup collects menstrual fluid without absorbing any of it.
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Choose the Right Size
Menstrual cups also vary in size based on age and flow. Shecup offers different sizes to ensure a wonderful fit. Choosing the right size makes it easy to insert and remove it.
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Practice Prior to Period
If you are new to a period cup, you can practice inserting and removing it before or after period. This allows you to become accustomed to it and minimizes anxiety during the use.
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Find a Comfortable Sitting Position
Everyone has a preferred position for inserting it- squatting, sitting on the toilet, or standing on one leg. Try a variety of postures to find the one that feels the most comfortable for you.
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Use a Lubricant
If you are having a hard time inserting, a lubricant that is water-based can be used to smooth it out. To make insertion easier, apply a tiny bit into the rim of the period menstrual cup.
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Follow Proper Hygiene
Before and after use, you should always wash your hands and the cup properly in mild soap and warm water. Shecup is a practical choice for preserving hygiene because it is easy to wash.
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Stay Patient and Positive
It might take a few cycles to get used to a menstrual cup for new users. Do not give up if it feels awkward at first. You will eventually become accustomed to it, and the entire procedure will become simpler for you.
Summary
Switching to a menstrual cup is a wonderful and eco-friendly option. You can transition to it quickly and effortlessly if you keep these techniques in mind. You need to remember that knowing what is a menstrual cup and learning the techniques properly will provide you with a smooth switch.
FAQs
Q: How do I wash my menstrual cup?
A: Rinse your cup in warm water and soap after and before each use, and sterilize it in between uses by boiling it for twenty minutes.
Q: Can I sleep while wearing a menstrual cup?
A: Yes, a menstrual cup is usable for up to 12 hours, making it easy and safe to use during nighttime.
Q: Is a menstrual cup easy to use?
A: Once you know the right insertion and removal technique, it becomes easier to use.